Get to know me
The therapeutic relationship begins with two strangers. For clients, it can sometimes feel difficult and awkward to open up. To help break the ice, here are some facts about me:
Why I love being a therapist. I haven't experienced a greater honour than witnessing the moments of growth, introspection, and self-discovery that unfold in therapy. It’s an incredible privilege to accompany my clients as they understand and accept themselves more deeply in their journey of self-discovery, growth, and healing.
I have two dogs. They often make an appearance during sessions. They always maintain confidentiality and add a little extra warmth to our time together.
I believe music allows us to time travel. Songs have the power to transport us to specific moments, engaging our senses and evoking familiar feelings, faces, places, and even scents!
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Kaylee Robinson
Registered Psychotherapist (Qualifying)
Hello and welcome!
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I’m a psychotherapist dedicated to helping you find balance and resilience in your life. My integrative approach combines Cognitive Behavioural Therapy (CBT) with mindfulness-based techniques to help you manage stress and navigate challenges. I draw from Mindfulness-Based Stress Reduction (MBSR) to support relaxation and cultivate non-judgmental awareness of your thoughts, feelings, and experiences. Together, we’ll work collaboratively to empower your healing journey.
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Before becoming a therapist, I spent 10 years in sales and performance management roles in high-pressure corporate environments. During that time, I personally experienced the challenges of stress and burnout. This sparked my interest in mindfulness, which led me to pursue a 200-hour Yoga Teacher Certification. This journey transformed my ability to manage stress and relate to myself with greater compassion. It also inspired me to complete my master's degree in counselling psychology, and become a therapist. The insights I gained through this experience shape the way I work with clients today.
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With experience in addressing a range of issues, from anxiety and burnout to self-worth and relationship dynamics, I’m here to support you in developing the skills, self-awareness, and understanding that can help you move towards a more fulfilling life. If you’re looking for a therapist who values openness, compassion, and a holistic approach to well-being, I’d love to work with you.