Reduced-Cost Therapy for Post-Secondary Students
Manage Stress, Anxiety, and Life’s Challenges
Are you a student feeling overwhelmed by school stress, anxiety, or relationship challenges? You don’t have to face these struggles alone. Therapy can be an essential resource to help you cope, reduce stress, and navigate life’s challenges with confidence.
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Being a student is hard. You are managing responsibilities, coping with stress, and balancing your personal interests with academic obligations. Yes, this can be an exciting time of self-discovery and new relationships, but it can also be challenging and overwhelming.
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Check out the Student Benefits Page for links to local universities and their benefits plans to check your coverage.
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Having someone to navigate these stressful times and life transitions with, while learning new coping strategies to manage feelings of overwhelm, self-doubt, and anxiety, can be incredibly valuable.
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Some of the areas we can focus on:
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Managing school-related stress like test anxiety, deadlines, and performance pressure
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Navigating relationships with friends, family, and romantic partners
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Building emotional resilience to cope with life transitions, academic stress, and new responsibilities
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Gaining clarity on your personal goals and finding direction as you figure out the next steps in your life
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Overcoming self-doubt and building self-confidence to handle feelings of overwhelm
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Therapy is a safe space where you can focus on your well-being, manage your stress, and build the resilience needed to thrive both personally and academically.
Pricing​
This rate is designed to help you access tailored mental health support at a more manageable financial commitment.​
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$85 for 60 minute session
​Please note, spots are limited, but I update this page regularly—if you see this message, it means the student rate is currently available.
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This rate is available as long as you're actively enrolled in a program. ​This is open to individuals residing in Ontario, aged 18 years or older, currently enrolled in a full or part-time post-secondary college or university level program.
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If you need further financial flexibility as you continue your studies, I can also discuss options for adjusting the rate as needed. Feel free to reach out for more information!